Treatments (Call or email to receive a personalized treatment plan)
· Deep Tissue - This treatment utilizes sports massage, resistance stretching, myofascial release and Swedish techniques to invoke deep healing, relaxation and lengthening of muscle, tendon and connective tissues. · Relaxation - This treatment utilizes a lighter touch to increase the flow of cardiovascular and lymph systems, flushing out toxins as well as relaxing muscles and calming the mind. · Himalayan Salt Stone - Using warm Himalayan salt stones, crushed salt, hot towels and oil, this treatment envelopes the body with comfort, replenishing the body with all the minerals it needs for optimal health. · Facilitated Stretch - Wear your yoga clothes! Done on the table, the therapist moves and stretches you, while you relax. Also utilizing resistance stretching, this treatment provides the most benefit for those looking for increased range of motion. · Oncology - This treatment is entirely customized to the stage of treatment or recovery. Techniques utilized include gentle swedish, stationary holds, acupressure and energy work. · Pre/Post Natal - This treatment focuses on relieving pain and relaxing the muscles, both during and after pregnancy. · Yoga - Offering private sessions for the yogi on the go! 45 or 60 min sessions, Taoist Yoga is the perfect balance of strength, flexibility and balance.